WILD 5 Wellness, A 30-Day Intervention

NCT03328520 — Not applicable, Completed, 33 participants, Beloit College

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WILD 5 Wellness, A 30 Day Intervention in First Year Students at Beloit College

RegistryNCT03328520
StatusCompleted
PhaseNot applicable
Study typeInterventional; na, single group, masking: none, other
Enrollment33 (Actual)
SponsorBeloit College (Other)
ConditionsAnxiety, Depression, Cognitive Functioning, Wellness
InterventionsWILD 5 Wellness Intervention (Behavioral)
Datesstart 2017-10-24, primary completion 2017-11-29, completion 2017-11-29, first posted 2017-11-01, last updated 2018-04-26
Locations1 site in United States

Related Papers Related Patents Related Grants Related Experts
All trials for Anxiety All trials for Depression All trials of WILD 5 Wellness Intervention

-Summary

The purpose of this study is to explore the efficacy and feasibility of an integrated, prescriptive, and trackable wellness intervention combining five wellness elements including exercise, mindfulness, sleep, social connectedness, and nutrition in First Year Beloit College students self-selected into a wellness focused first year initiative. This program is called "WILD 5 Wellness: A 30-Day Intervention".

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+Arms and interventions

ArmTypeInterventionsDescription
First Year Students in Wellness FYIsExperimentalBehavioral: WILD 5 Wellness Intervention
  • WILD 5 Wellness Intervention (Behavioral): Behaviors in 6 areas of wellness: Sleep, Social Connectedness, Exercise, Nutrition, Mindfulness and "HERO" (Happiness, Enthusiasm, Resilience, Optimism)

+Outcome measures

Primary outcomes

  • Change in Patient Health Questionnaire-9 (PHQ-9) [Day 0, Day 30+ 3 days (approximately)]: PHQ-9 is a self reported depression scale. It is a 9-item scale with scores ranging from 0-27. Lower scores denote improvement.
  • Change in Generalized Anxiety Disorder-7 (GAD-7) [Day 0, Day 30+ 3 days (approximately)]: GAD-7 is a self-reported questionnaire used to assess anxiety symptoms. It is a 7-item scale with scores ranging from 0-21. Lower score denotes improvement.
  • Change in the HERO Wellness Scale [Day 0, Day 30+ 3 days (approximately)]: HERO Wellness Scale is a brief scale designed to measure mental wellness specifically happiness, enthusiasm, resilience and optimism. It is a 5-item scale with scores ranging from 0-10. Higher score denotes improvement.
  • Change in World Health Organization-5 (WHO-5) [Day 0, Day 30+ 3 days (approximately)]: WHO-5 is a brief scale that measures mental well-being. It is a 5-item scale with scores ranging from 0-25. Higher score denotes improvement.
  • Change in Cognitive and Physical Functioning Questionnaire (CPFQ) [Day 0, Day 30+ 3 days (approximately)]: CPFQ is a brief scale that measures cognitive and executive dysfunction. It is a 7-item scale with scores ranging from 7-42. Lower score denotes improvement.

Secondary outcomes

  • The Post-Program Participant Questionnaire [Day 30+ 3 days (approximately)]: The Post-Program Participant Questionnaire is a brief survey that captures participants'opinions about WILD 5 Wellness.

+Eligibility

Sex: All, ages: 17 Years to any, accepts healthy volunteers

Inclusion Criteria:

* Students 18 years of age or older or 17 years of age with legal guardian written permission.
* Students enrolled in First Year Initiative Courses titled "Balance" or "Constructing Health"

Exclusion Criteria:

* Individuals who are pregnant or plan to get pregnant during the next 30 days.
* Students who are not enrolled in the First Year Initiative Courses titled "Balance" or "Constructing Health"

+Locations (1)

FacilityCityCountryStatus
Beloit CollegeBeloit, WisconsinUnited States

+Investigators