Effect of Tai Chi Exercise and Its Cessation on Internet Addiction in College Students: A Randomized Controlled Trial
| Registry | NCT06921096, acronym IAD |
|---|---|
| Status | Not yet recruiting |
| Phase | Not applicable |
| Study type | Interventional; randomized, parallel, masking: double, prevention |
| Enrollment | 51 (Estimated) |
| Sponsor | Chengdu Sport University (Other) |
| Conditions | Internet Addiction Disorder |
| Interventions | Tai Chi (Other) |
| Dates | start 2025-04-15 (estimated), primary completion 2025-08-15 (estimated), completion 2025-08-16 (estimated), first posted 2025-04-10, last updated 2025-04-10 |
Related Papers Related Patents Related Grants Related Experts
All trials for Internet Addiction Disorder All trials of Tai Chi
This study aimed to explore the intervention effect of Tai Chi exercise on internet addiction in college students and its maintenance effect after cessation, providing a scientific basis for the application of Tai Chi in internet addiction intervention among college students. Fifty-one non-sports-major college students with mild or moderate internet addiction were randomly divided into a Tai Chi group (n = 23) and a control group (n = 24). The Tai Chi group underwent 12 weeks of Tai Chi exercise, while the control group maintained their regular study schedule without additional physical exercise. The Chinese Internet Addiction Scale and serum dopamine and β-Endorphin levels were assessed at baseline, week 12, and week 16.
| Arm | Type | Interventions | Description |
|---|---|---|---|
| Control group | No intervention | Maintain your original lifestyle without engaging in regular physical exercise. Participants were contacted every two weeks via WeChat or in person to monitor their conditions and ensure no extra exercise or medication use. | |
| Tai Chi group | Experimental | Other: Tai Chi | The Tai Chi group practiced 24-form simplified Tai Chi for 12 weeks, 3 times/week, 60 minutes/session (including 5-minute warm-up and 5-minute cool-down) at our university's track, under professional coaching, from 8:00-9:10 AM. The first 4 weeks were for learning, and the next 8 for consolidation. Then, we will observe all participants for an additional 4 weeks (Week 16) as a follow-up. |
Sex: All, ages: 18 Years to 25 Years, accepts healthy volunteers
Inclusion Criteria: * Participants aged 18-25; * CIAS scores of 26-53 (low internet dependence), 54-80 (moderate dependence), or 81-104 (high dependence). Only mild and moderate cases were included; * non-sports majors; the study followed the Declaration of Helsinki, and all participants understood the purpose and signed consent forms. Exclusion Criteria: * Severe IAD (CIAS score >80); * Tai Chi practice within 6 months; * regular exercise habits; * history of depression/anxiety or undergoing psychological treatment; * use of medications affecting mental state or neurotransmitter levels.