Effects of Different Stretching Techniques on Extensibility, Strength and Range of Motion in Football Athletes

NCT04863976 — Not applicable, Unknown, 45 participants, Universidad de Zaragoza

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Registry	NCT04863976
Status	Unknown
Phase	Not applicable
Study type	Interventional; randomized, parallel, masking: single, treatment
Enrollment	45 (Estimated)
Sponsor	Universidad de Zaragoza (Other)
Conditions	Asymptomatic Condition
Interventions	Dynamic stretching, Passive stretching, Self-stretching (Other)
Dates	start 2021-04-01, primary completion 2021-05-31 (estimated), completion 2021-05-31 (estimated), first posted 2021-04-28, last updated 2021-04-28
Locations	1 site in Spain

-Summary

To compare the effects dynamic stretching, passive stretching and self-stretching of the quadriceps muscle on muscle extensibility, hip strength and hip range of motion

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+Arms and interventions

Arm	Type	Interventions
Dynamic stretching	Experimental	Other: Dynamic stretching
Passive stretching	Active comparator	Other: Passive stretching
Self-stretching	Active comparator	Other: Self-stretching

Dynamic stretching (Other): Dynamic movements of the joints controlled by the quadriceps muscle (hip and knee)
Passive stretching (Other): passive stretching of the quadriceps muscle
Self-stretching (Other): Self-stretching of the quadriceps muscle

+Outcome measures

Primary outcomes

Range of motion [Baseline]: the examiners assess the shoulder range of motion with an universal goniometer the examiners assess the shoulder range of motion with an universal goniometer The examiners assess the hip flexion and extension range of motion with an universal goniometer
Range of motion [immediately after the intervention]: the examiners assess the shoulder range of motion with an universal goniometer the examiners assess the shoulder range of motion with an universal goniometer The examiners assess the hip flexion and extension range of motion with an universal goniometer
Strength [Baseline]: The examiners assess the hip flexion and extension strength with a hand-held dynamometer
Strength [immediately after the intervention]: The examiners assess the hip flexion and extension strength with a hand-held dynamometer
Extensibility [Baseline]: The examiners assess the extensibility of the quadriceps and hamstring tissues using a digital inclinometer
Extensibility [immediately after the intervention]: The examiners assess the extensibility of the quadriceps and hamstring tissues using a digital inclinometer

+Eligibility

Sex: Male, ages: 18 Years to 30 Years, accepts healthy volunteers

Inclusion Criteria:

* Footbal athletes
* Limited range of motion in ely's test

Exclusion Criteria:

* Previous surgery in the lower limb
* Previous physiotherapy threatment in the thigh
* Stretching contraindications

+Locations (1)

Facility	City	Country	Status
Luis Ceballos Laita	Soria, Castille and León	Spain	Recruiting

+Investigators

Luis Ceballos Laita, PhD, Principal investigator, University of Valladolid

My Notes

Public

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